Nature fasting | Fasting & hiking 6 nights

Bad Leonfelden, Oberösterreich, Österreich

Fasting & hiking 6 nights

Kurhausstraße 20
4190 Bad Leonfelden

Therapeutic fasting according to
Dr. Buchinger at the Hotel Brunnwald

Renunciation does not take away, renunciation gives.

Fasting according to Dr. Buchinger involves completely abstaining from solid food for a certain period of time, thereby activating the body's self-healing powers. In addition to sufficient fluid intake, exercise is also an important component for the success of a fasting cure - and what could be better than daily walks in the fresh air, relaxing yoga sessions or picturesque rounds of golf in the natural surroundings of the Mühlviertel.

What happens during fasting?

Switching from external to internal nutrition

During Buchinger fasting, the body switches from external to internal nutrition. Without external food intake, the body first draws on short-term carbohydrate reserves before breaking down energy deposits of fat and protein. In the process, stored metabolic residues and toxins are released from the connective tissue and blood vessels and excreted. Surprisingly, physical performance is maintained and often even increases.

offer info

6 nights

services

Included in the packages
- 3 - 9 nights depending on booking
- Fasting meals
- Use of the NaturSpas
- Fasting support
- Movie evening on the topic of fasting & nutrition
- Body analysis on the 1st and last day
- Daily hikes
- Daily 'active awakening'
- Breaking the fast with a stewed apple
- Free parking
- Free WLAN
Bookable additional services
The movement focus yoga is only offered on certain dates at an extra charge of €40 / €100 / €140 for 2 / 5 / 7 units
Treatments such as massages, alkaline baths or magnetic therapy can be booked in advance and on site

Catering

Full-board

possible date of arrival

January:
Jan. 5 – Jan. 11, 2026
Jan. 30 – Feb. 5, 2026

February:
Feb. 13 – Feb. 19, 2026
February 27 – March 5, 2026

March:
March 13 – March 19, 2026
March 27 – April 2, 2026

April:
April 10–16, 2026
April 27–May 3, 2026

May:
May 8–14, 2026
May 23 – May 29, 2026

July:
July 9 – July 15, 2026

August:
August 7 – August 13, 2026

September:
September 25 – October 1, 2026

October:
October 23 – October 29, 2026

November:
November 20 – November 26, 2026