AVIVA Mountain Bike Days

• 5 nights

The AVIVA inclusive services

• Overnight stay in a modern, south-facing multi-view room with a view of the Alps
• Free use of the AVIVA spa area & activity program also on arrival & departure day
• Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
• AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
• All-day fruit bar in the AVIVA bookTok and in the wellness area
• extensive library, magazines, newspapers in the AVIVA bookTok with coffee corner and access to the AVIVA onlinethek with hundreds of magazines and newspapers from all over the world
• 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese counter, as well as a weekly barbecue buffet with Austrian delicacies at large communication tables with other guests. Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events. Intolerances can be catered for by prior arrangement.
• Mainly regional food with a maximum transportation distance of 50km
• Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
• Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
• Bathing bag with bathrobe, sauna towels and bath towels
• Modern fitness center with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
• bright vitality room equipped with various stretching, strengthening and fascia training machines
• Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and a table tennis table
• Get-together several times a week in the hotel's various outlets
• Daily (except Sunday) varied indoor & outdoor sports program, accompanied by a professional fitness trainer
• Use of the hotel's own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and curling sticks for the hotel's own curling rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
• Opportunity to take part in beer brewing and the brewery tour
• Dance club for partying with DJ from Thursday to Saturday
• Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
• Broadband WLAN internet connection throughout the hotel, table soccer and darts
• Free supervised parking directly in front of the hotel with 6 e-charging stations - 22kw/h with type 2 plug
• low-cost shuttle on Sundays and Wednesdays from/to Linz main station and on Fridays from/to Passau main station - more details
• free platform of a carpooling exchange for your own coordination of your vacation arrival and departure with other guests - more details
• free participation in the AVIVA make friends online community - an online platform to stay in contact with other guests or to get to know them
• free participation in the AVIVA online guestbook - an online platform to see who else is staying at the hotel during your stay
• extensive sustainability and energy-saving measures - further details
• a variety of measures for professional working conditions for around 80 employees - more details

• Half-board

If you need a BIKE or an E-BIKE, you MUST reserve one in advance.

Monday:

• 09.00 - 12.00: BIKE ABC with Maximilian Karlsböck - approx. 3 hours
  Experience the gently undulating landscape of the Mühlviertel on a mountain bike and improve your technique and fitness with qualified trainers. Find out more about suitable training options with the mountain bike, learn details about bike technique, setting up your bike, power-saving riding, balance and targeted training with the bike.

Tuesday:

• Adventure tour through the Mühlviertel - approx. 45 km / 800hm
  (Haslach / St. Oswald / Schwarzenbergischer Schwemmkanal) Asphalt, forest and meadow paths

Wednesday:

• Departure to the Moldau reservoir / Lipno - approx. 45 km / 800m
  (along the lake - crossing with the ferry 3,- joint refreshment stop) Asphalt, forest & meadow paths

Thursday:

• Mountain bike tour with boss Christian into the Sumav National Park - approx. 31 km / 950m
  Directly from the AVIVA we cross the border into the Czech Republic and head straight into the Sumava National Park, the former Iron Curtain. Up to the ruins of Wittinghausen Castle, the highest ruins in the country at around 1,050m, with the option of a short climb up to the castle with a great view. Through the national park back to the border. A great forest trail leads us back to the AVIVA. Here you have a preview of the tour.

KTM mountain bikes in mint condition are available free of charge for your mountain bike vacation. Modern e-bikes can also be rented for a small fee (up to 4 hours 29,-).

Prerequisite: GOOD CONDITION
The bike tour always starts at 10.00 am - return to the AVIVA at approx. 3.00 pm.
Please bring a valid identity card or passport with you on all excursions to the Czech Republic.

Course content Bike ABC beginners:
Equipment and repair tips for beginners, breakdowns, washing bikes together, maintenance, correct riding position, handling clip-ons, balance, riding extremely slowly, changing gears cleanly, balance, direction of vision, tight bends, hairpin bends, riding fast bends, riding position, basic training, riding downhill, steep climbs, starting uphill, correct braking, emergency braking.

Teaching content Bike ABC easy advanced:
Equipment and repair tips for hobby bikers, adjusting shocks, correct riding position, dealing with clip-ons when riding steeply uphill or downhill, shifting gears, starting uphill with obstacles right/left, balance and extremely slow riding, riding in difficult terrain, line of sight, tight hairpin bends, gravel bends, roots, low ground, steps uphill and downhill, overcoming obstacles with the hop and bunny hop, wheelie, moving the bike sideways with the bunny hop, cornering technique with rear wheel offset, correct braking up to full braking, steep downhill riding, steering, drifting on steeper descents, riding behind the saddle, off-road edges.

Program subject to change.

29. 06. to 04. 07. 2025
03. 08. to 08. 08. 2025
07. 09. to 12. 09. 2025
12. 10. to 17. 10. 2025
26. 04. to 01. 05. 2026
31. 05. to 05. 06. 2026

• € 635,00 per person