Nature Fasting | Fasting & Yoga XL 9 nights

Bad Leonfelden, Oberösterreich, Österreich

Fasting & Yoga XL 9 nights

Kurhausstraße 20
4190 Bad Leonfelden

Therapeutic fasting according to
Dr. Buchinger at the Hotel Brunnwald

Renunciation does not take away, renunciation gives.

Fasting according to Dr. Buchinger involves completely abstaining from solid food for a certain period of time, thereby activating the body's self-healing powers. In addition to sufficient fluid intake, exercise is also an important component for the success of a fasting cure - and what could be better than daily walks in the fresh air, relaxing yoga sessions or picturesque rounds of golf in the natural surroundings of the Mühlviertel.

What happens during fasting?

Switching from external to internal nutrition

During Buchinger fasting, the body switches from external to internal nutrition. Without external food intake, the body first draws on short-term carbohydrate reserves before breaking down energy deposits of fat and protein. In the process, stored metabolic residues and toxins are released from the connective tissue and blood vessels and excreted. Surprisingly, physical performance is maintained and often even increases.

offer info

9 nights

services

Included in the packages
- 3 - 9 nights depending on booking
- Fasting meals
- Use of the NaturSpas
- Fasting support
- Movie evening on the topic of fasting & nutrition
- Body analysis on the 1st and last day
- Daily hikes
- Daily 'active awakening'
- Breaking the fast with a stewed apple
- Free parking
- Free WLAN
Bookable additional services
The movement focus yoga is only offered on certain dates at an extra charge of €40 / €100 / €140 for 2 / 5 / 7 units
Treatments such as massages, alkaline baths or magnetic therapy can be booked in advance and on site