--- title: Hiking along the path of deceleration on 165 km url: "https://www.muehlviertel.at/en/oesterreich-tour/detail/430002518/on-the-way-to-deceleration-recharge-your-energy-to-165-km-in-9-days.html" description: 9 days on the path of deceleration through the holiday region of the Bohemian Forest with its numerous energy and power spots in the border triangle of Austria, Germany and the Czech Republic. date: 2025-04-24 modified: 2025-11-13 --- # Hiking along the path of deceleration on 165 km On the way to deceleration: Recharge your energy to 165 km in 9 days ====================================================================== **Path number:** Gelbe Schilder mit Entschleunigungs-Symbol **Starting place:** 4160 Aigen-Schlägl **Destination:** 4160 Aigen-Schlägl ![](https://assets.tourdata.at/260x195/242811/2182C937C3297935A4390C3A38557811315E72F7FBFA7224F8CB739ED7700DE3/boehmerwaldwandernwaldunterhaltungoberoesterreichtourismusboehmerwaldrobertmaybach-jpg.jpg) ![](https://assets.tourdata.at/260x195/242812/1486DD763DEF2BB6AA1B837B19ADD41529A03D5885A64370189ACD72413E4C33/stift-schlaegl.jpg) ![](https://assets.tourdata.at/260x195/238696/039EE50C6169E5DBF5710516C7227C01D230E0657635322989B9F0D8153D2247/steilstufe-am-schwarzenbergischen-schwemmkanal.jpg) © Open copyright © Oberösterreich Tourismus/Böhmerwald/Robert Maybach Close copyright [ ![Hiking in the forests of the Šumava.](https://assets.tourdata.at/x550/242811/2182C937C3297935A4390C3A38557811315E72F7FBFA7224F8CB739ED7700DE3/boehmerwaldwandernwaldunterhaltungoberoesterreichtourismusboehmerwaldrobertmaybach-jpg.jpg "© Oberösterreich Tourismus/Böhmerwald/Robert Maybach") ](https://assets.tourdata.at/1920x/242811/2182C937C3297935A4390C3A38557811315E72F7FBFA7224F8CB739ED7700DE3/boehmerwaldwandernwaldunterhaltungoberoesterreichtourismusboehmerwaldrobertmaybach-jpg.jpg) © Open copyright © Stift Schlägl Close copyright [ ![Inner courtyard with yellow facades with a church tower.](https://assets.tourdata.at/x550/242812/1486DD763DEF2BB6AA1B837B19ADD41529A03D5885A64370189ACD72413E4C33/stift-schlaegl.jpg "© Stift Schlägl") ](https://assets.tourdata.at/1920x/242812/1486DD763DEF2BB6AA1B837B19ADD41529A03D5885A64370189ACD72413E4C33/stift-schlaegl.jpg) © Open copyright © Tourismusverband Mühlviertel/Andreas Mühlleitner Close copyright [ ![Hiking along the Schwemmkanalweg in St. Oswald near Haslach.](https://assets.tourdata.at/x550/238696/039EE50C6169E5DBF5710516C7227C01D230E0657635322989B9F0D8153D2247/steilstufe-am-schwarzenbergischen-schwemmkanal.jpg "© Tourismusverband Mühlviertel/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/238696/039EE50C6169E5DBF5710516C7227C01D230E0657635322989B9F0D8153D2247/steilstufe-am-schwarzenbergischen-schwemmkanal.jpg) © Open copyright © Ferienregion Böhmerwald/Andreas Mühlleitner Close copyright [ ![Hiking on the themed trail in Helfenberg.](https://assets.tourdata.at/x550/238703/35A593F76C56A322A65E4D23B6DF92B4091D9C7C05890CD1A08F6F96870657E2/themenweg-helfenberg.jpg "© Ferienregion Böhmerwald/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/238703/35A593F76C56A322A65E4D23B6DF92B4091D9C7C05890CD1A08F6F96870657E2/themenweg-helfenberg.jpg) © Open copyright © Ferienregion Böhmerwald/Andreas Mühlleitner Close copyright [ ![Hiking on the Stoanaweg in Kollerschlag](https://assets.tourdata.at/x550/238773/7D7A110E05FBBAF84D42AB60DB836BE5EF6A0018D4BD74431A3E46F22E939487/stoanaweg-kollerschlag-3.jpg "© Ferienregion Böhmerwald/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/238773/7D7A110E05FBBAF84D42AB60DB836BE5EF6A0018D4BD74431A3E46F22E939487/stoanaweg-kollerschlag-3.jpg) © Open copyright © Ferienregion Böhmerwald | List Close copyright [ ![Hemmerau viewpoint on the path of deceleration in the municipality of Peilstein in the Böhmerwald holiday region.](https://assets.tourdata.at/x550/242813/9B395386B52B110A4A6F5C3669CBCAE8F356DB6DA49420DAE7C1DAEB33EBAECA/hemmeraupeilsteinaussichtspunktferienregionboehmerwaldlist-jpg.jpg "© Ferienregion Böhmerwald | List") ](https://assets.tourdata.at/1920x/242813/9B395386B52B110A4A6F5C3669CBCAE8F356DB6DA49420DAE7C1DAEB33EBAECA/hemmeraupeilsteinaussichtspunktferienregionboehmerwaldlist-jpg.jpg) © Open copyright © Ferienregion Böhmerwald/Andreas Mühlleitner Close copyright [ ![Hiking along the path of deceleration to the Teufelsschüssel in Schwarzenberg am Böhmerwald.](https://assets.tourdata.at/x550/242814/27C1EB044A3B8D6D079752C8C56CF6069742E94010704501C1E8DF4FD9670658/teufelsschuesselferienregionboehmerwaldandereasmuehlleitner-jpg.jpg "© Ferienregion Böhmerwald/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/242814/27C1EB044A3B8D6D079752C8C56CF6069742E94010704501C1E8DF4FD9670658/teufelsschuesselferienregionboehmerwaldandereasmuehlleitner-jpg.jpg) © Open copyright © TVB Mühlviertel/Andreas Mühlleitner Close copyright [ ![The summit cross on the Stinglfelsen with 3 benches and a fantastic view.](https://assets.tourdata.at/x550/212007/AEE93DF7D0746A5C94C8DF77DB769E9E5113727A5A50E1337DE8294617929E22/gipfelkreuz-am-stinglfelsen.jpg "© TVB Mühlviertel/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/212007/AEE93DF7D0746A5C94C8DF77DB769E9E5113727A5A50E1337DE8294617929E22/gipfelkreuz-am-stinglfelsen.jpg) © Open copyright © Ferienregion Böhmerwald/Andreas Mühlleitner Close copyright [ ![Photo Böhmerwald holiday region/Andreas Mühlleitner: Hiking on the long-distance hiking trail Path of Deceleration.](https://assets.tourdata.at/x550/238760/B23DE0E4D8E12AD9CBF14E21BE942B96693347E78C7EE75CCC19E84991F4FB9C/wegderentschleunigungklaffer-am-hochfichtgipfelgehnusswegferienreigonboehmerwaldandreasmuehlleitner-jpg.jpg "© Ferienregion Böhmerwald/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/238760/B23DE0E4D8E12AD9CBF14E21BE942B96693347E78C7EE75CCC19E84991F4FB9C/wegderentschleunigungklaffer-am-hochfichtgipfelgehnusswegferienreigonboehmerwaldandreasmuehlleitner-jpg.jpg) © Open copyright © Ferienregion Böhmerwald Close copyright [ ![Photo Böhmerwald/Felhofer holiday region: Wonderful panoramic view from the Moldaublick lookout tower in Schöneben near Ulrichsberg as far as Lake Vltava in the Czech Republic.](https://assets.tourdata.at/x550/242815/1C1028F5D3289590820A5EA1518FC63FCB2585F3719D288825D08752AC9177CF/weitblickaussichtsturmmoldaublickschoenebenulrichsbergferienregionboehmerwaldfelhofer-jpg.jpg "© Ferienregion Böhmerwald") ](https://assets.tourdata.at/1920x/242815/1C1028F5D3289590820A5EA1518FC63FCB2585F3719D288825D08752AC9177CF/weitblickaussichtsturmmoldaublickschoenebenulrichsbergferienregionboehmerwaldfelhofer-jpg.jpg) © Open copyright © Ferienregion Böhmerwald Close copyright [ ![Photo Weg der Entschleunigung/Böhmerwald holiday region: The long-distance hiking trail `Weg der Entschleunigung` in the Böhmerwald holiday region is marked with these yellow signs.](https://assets.tourdata.at/x550/242816/0931D7C90E43C82058FB8146FE288918BE707D54BC75F7D323780ED1BC02827D/schildwegderentschleunigungferienregionboehmerwald-jpg.jpg "© Ferienregion Böhmerwald") ](https://assets.tourdata.at/1920x/242816/0931D7C90E43C82058FB8146FE288918BE707D54BC75F7D323780ED1BC02827D/schildwegderentschleunigungferienregionboehmerwald-jpg.jpg) 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Multi-day tour Circular route Possible accommodation Dreisesselbergstraße 18 4160 Aigen-Schlägl [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Dreisesselbergstra%C3%9Fe%2018%2C%204160%20Aigen-Schl%C3%A4gl "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Dreisesselbergstra%C3%9Fe%2018%2C%204160%20Aigen-Schl%C3%A4gl "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&width=991&height=450&project=ttg-basemap&path=enc:ikzgHu_gtAzaA}aEff@`FbBmfAaPgq@eOhCaCa_BqNiNfCouAjrAtx@dKf]qMlf@ly@pp@hd@uZ`d@bXphAwzBt`@hErBk{@ac@_rAbU{lAmPaExH}_@}_@_qArFgk@wg@qdA`TkcAyAqcAl[tCpE_j@tg@sAz\a^~F_p@~x@_r@xYoD~EbfAhHoe@vdC~A{rAdjArc@jjAnGzhCoeAn|AsJn|@`KhFwTlANfb@}i@tc@aIhl@_u@pDaPz_CmT|h@btBra@aoBzaChKpn@kRbt@dOvUkWfBs@rbBoc@tv@nu@jLvV`v@iU|oCcmAxpBuQ|hBorAnjB{~As~Aku@zv@zBeVwc@r]uOwMgQbg@pL~k@||@Q|LlT_F|w@jg@|tAyHjr@gxA`o@aZka@se@`SaCun@xNaM_kAiMd@sa@oP~OwYmY{M`s@dOf}Cyt@_Jmc@ko@ys@tr@Iyk@gh@{n@rWiuAhm@o@hYsaAy\qTyT__AyViP~A{Wib@ec@sIn\`K~F}]d}@aC|~Ash@`n@eDlm@y`@ts@_m@}Hg[`j@kRkw@wf@]fFf{@yXrTo_AqZj@um@wOuXix@xRcs@{W{O`g@sGaQkVpwCsp@fl@lr@slB`JssAyJg|@lPm[eIgt@d]wuBfZgf@r}Al@bhAul@dCoQmr@aj@~J_iAzKoTxZzGnCgaAhi@{VdFau@da@{CvOgx@hx@iTzSdRzKc}Ctb@|Oh}@vgBmDhdClTzn@jIojB`TtDpCwSfAkcCzS{XgPqD~H{\{h@}~@ru@rHtb@rb@gKrkAntA}kAbkAjh@|j@aJvEt\&server=meta.tourdata.at) "The Path of Slowing Down" - A variety of paths that lead to powerful places: Find peace and re-energise on the Bohemian Forest Loop Hiking Path! Hardly anything has become rarer and more valuable in our overheated performance-oriented society than time and leisure. The hectic pace of life, the vast amount of digital communication and the need to be available everywhere and at all times are increasing the desire to leave everything behind and switch off. Over two thousand years ago, philosophers such as Socrates, Plato and Epicurus taught that people need "otium" - divine leisure - to be in harmony with themselves.Enjoy the peace and quiet along the path of deceleration. At the numerous ancient places of power and vantage points, beautiful benches invite you to linger. Where it was not possible to set up benches, use your seat and sit down in the shade of the large old trees or on the ancient stone blocks made from the granite of the Bohemian Forest. Pause for a moment and feel the invigorating energy - you will leave the Bohemian Forest feeling well rested. All stages have one thing in common: as soon as you leave the villages, you are surrounded by the tranquillity of nature. Hike through the varied landscape and discover something new every day. From the valleys of the Große, Kleine and Steinerne Mühl to the ridge of the Bohemian Forest, nature offers plenty of variety. - Stage 1: Aigen-Schlägl - Haslach 19 km - Stage 2: Haslach - Helfenberg 20 km - 3rd stage: Helfenberg - Rohrbach-Berg 20 km - Stage 4: Rohrbach-Berg - Peilstein 16 km - Stage 5: Peilstein - Kohlstatt 19 km - Stage 6: Kohlstatt - Schwarzenberg 20 km - Stage 7: Schwarzenberg - Holzschlag 21 km - Stage 8: Holzschlag - Hintenberg 16 km - 9th stage: Hintenberg - Aigen-Schlägl, 14 km We will be happy to provide you with a detailed description of the variant on request. This is also available for download under "Inspiration".- [To the offer](https://www.wegderentschleunigung.at/oesterreich-angebot/detail/1321/9-tage-kraft-und-energie-tanken-am-weg-der-entschleunigung.html) [With the free outdooractive app, you can hike the trail using navigation](https://www.outdooractive.com/de/route/wanderung/region-boehmerwald/am-weg-der-entschleunigung-kraft-energie-tanken-in-9-tagen-auf-165-km/802594485/) (click on the word outdooractive). [ Tour and route information ](#ttgCollapseTourdetails) --------------------------------------------------------- **Path number:** Gelbe Schilder mit Entschleunigungs-Symbol **Starting place:** 4160 Aigen-Schlägl **Destination:** 4160 Aigen-Schlägl **duration:** 48h 10m **length:** 165,0 km **Altitude difference (uphill):** 4.340m **Altitude difference (downhill):** 4.343m **Lowest point:** 490m **Highest point:** 1.370m **difficulty:** medium **condition:** medium **panoramic view:** Great panorama **Paths covering:** Asphalt, Gravel, Hiking trail **Starting point:** Schlägl Abbey in Aigen-Schlägl. **Destination:** Schlägl Abbey in Aigen-Schlägl. **further information:** - Multi-day tour - Circular route - Possible accommodation - Experience of nature - Board possible **Details - hiking**- themed path [ ![Altitude profile On the way to deceleration: Recharge your energy to 165 km in 9 days](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430002518&width=355&height=250&FontSize=12&mkt=en) ![Altitude profile On the way to deceleration: Recharge your energy to 165 km in 9 days](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430002518&width=450&height=350&mkt=en) ](#ttgHoehenprofilModal "On the way to deceleration: Recharge your energy to 165 km in 9 days") [ Opening hours ](#ttgCollapseOeffnungszeiten) ------------------------------------------------ 1 May until 31 October [ Arrival ](#ttgCollapseAnreise) ---------------------------------- **Accessibility / arrival**Travelling to Aigen West Motorway - Linz - B 127 Via Munich - Landshut - A92 - Deggendorf - Passau A3 - Exit Nord via Wegscheid Via Nuremberg - Regensburg A3 - Passau - Exit Nord via Wegscheid [ Prices ](#ttgCollapsePreise) -------------------------------- **General price information**9 nights per person: from EUR 553.00 incl. breakfast Luggage transfer and packed lunch included. [ Suitability ](#ttgCollapseEignung) -------------------------------------- - Suitable for single travelers - Suitable for couples **Most economical season**- Spring - Summer - Autumn [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **On the way to deceleration: Recharge your energy to 165 km in 9 days** Tourismusverband Mühlviertel - Informationsbüro Böhmerwald Dreisesselbergstraße 18 4160 Aigen-Schlägl Phone [ +43 5 07263 - 200 ](tel:+43507263200) E-Mail [boehmerwald@muehlviertel.at](#mailto) Web [www.wegderentschleunigung.at](https://www.wegderentschleunigung.at "New window") https://www.wegderentschleunigung.at --- **You can also visit us on** [ Facebook ](https://www.facebook.com/boehmerwald) [ Instagram ](https://www.instagram.com/ferienregion_boehmerwald/?hl=de) [ YouTube ](https://www.youtube.com/channel/UCPuOzzRMW3O0eGYhkvzdlUw) --- **We speak the following languages** German English [ Inspiration ](#ttgCollapseMultimedia) ----------------------------------------- **Documents:** [Detailed description of the variant: Recharge your batteries in 9 days over 165 km. ](https://assets.tourdata.at/original/420259/6864CE185AF6762ABA9F699233E3C9E2DB66647577B225AA957DA323CE589A8C/detailbeschreibung-der-variante-kraft-energie-tanken-in-9-tagen-auf-165-km.pdf "Link will open in a new window") [ Discover more ](#ttgCollapseMeineEmpfehlungen) -------------------------------------------------- [ © Open copyright © Copyright: Kulturverein Burg Piberstein Close copyright ![](https://assets.tourdata.at/660x495/207907/A5A884BDF81BE56DC976CBB39222C1627916E32AC9611D4786E6E65C795BC48A/burgeingang.jpg "Burgeingang (© Copyright: Kulturverein Burg Piberstein)") Castle Piberstein ](https://www.muehlviertel.at/en/our-communities/oesterreich-poi/detail/430000889/castle-piberstein.html) [ © Open copyright © Copyright: Maria Felhofer Close copyright ![](https://assets.tourdata.at/660x495/208142/9D624820C79EAEECD7F82D8B06A4CE337DADF9A3EFE17B97C825E5949A16A81A/dreisesselberg.jpg "Dreisesselberg (© Copyright: Maria Felhofer)") Dreisessel Mountain in Bavaria ](https://www.muehlviertel.at/en/our-communities/oesterreich-poi/detail/430001244/dreisessel-mountain-in-bavaria.html) [ © Open copyright © Copyright: TVBöhmerwald Close copyright ![](https://assets.tourdata.at/660x495/222750/559BA011FAE50FA9112E65E7DD497803F4CC5C073F3687A3664CD4C30106FCFA/60-jahre-alte-bergahornbaeume-ruhiger-rastplatz.jpg "60 Jahre alte Bergahornbäume - ruhiger Rastplatz (© Copyright: TVBöhmerwald)") Feslhöhe near Julbach ](https://www.muehlviertel.at/en/our-communities/oesterreich-poi/detail/430024264/feslhoehe-near-julbach.html) [ © Open copyright © Copyright: Touristinformation Freyung Close copyright ![](https://assets.tourdata.at/660x495/227707/ABC8E24B9FB3E4D509DF884F528B875FB06C0F2C0E9AFE99A5FA9B0BFE99AFC7/kapelle-vor-dem-hochstein.jpg "Kapelle vor dem Hochstein (© Copyright: Touristinformation Freyung)") Hochstein in Bavaria ](https://www.muehlviertel.at/en/our-communities/oesterreich-poi/detail/430028026/hochstein-in-bavaria.html) 1. 2. 3. 4. [ Declaration of consent ](#ttgCollapseZustimmung) ---------------------------------------------------- **Vis-à-vis users** 1\. The tours presented for hiking, walking, biking and road biking, mountain biking, motorbiking, horseback riding, climbing, cross-country skiing, and going on skiing and snowshoe tours etc. are to be considered non-paid tour recommendations and only serve as non-binding information. We have no intention of concluding a contract with the users of this website. The utilisation of the data does not lead to the establishment of a contract with us. The data may only be used for private use; any commercial use is prohibited. In particular, it is not permissible to offer the data on commercially run websites, file-sharing platforms etc. or to use it to develop commercial products. Downloading data does not imply that users are granted rights to the data concerned. The tour recommendations posted were created with utmost care; nevertheless, we assume no liability for the correctness and completeness of the information. We point out that neither the tour recommendations included on this website nor the associated data and information were posted by us, but rather by third parties (Art. 16 Austrian E-Commerce Act). We have no influence on whether the details provided (e.g. distance, level of difficulty, change in altitude, description etc.) are authentic, correct and complete. We do not review these third-party contents. For this reason, we assume no liability for the authenticity, correctness and completeness of the information. Construction-related measures or other influences (e.g. landslides and similar occurrences) can lead to temporary or permanent changes in a route (e.g. loss of a bridge and similar occurrences). Such occurrences can lead to part of the route or the entire route becoming impassable. The use of the data as well as undertaking (riding, walking, taking etc.) the recommended tours or using the network of paths occurs at users’ own risk and on their authority. In particular, users themselves are responsible for the choice of route, outdoor orientation, adherence to traffic rules, supplies and equipment for tours listed in Point 1 (e.g. bicycle etc.), wearing a helmet, estimating their own fitness, recognising dangers and maintaining an appropriate velocity. We exclude ourselves from any liability whatsoever for damages, in particular accidents, that occur whilst taking part in the recommended tours. 2.Some of the tours lead over roads with normal traffic conditions. Please observe that there is an increased risk which can be avoided by means of appropriate attention and proper estimation and implementation of one’s own abilities. For this reason, please travel a route that is unfamiliar to you slowly and with special care. Pay constant attention to potential dangers and always observe traffic. Do not leave the routes featured in descriptions. The potential use of private roads, in particular forestry roads and agricultural transport roads, can be subject to legal restrictions, which must be observed and adhered to. The normal traffic rules apply. Each user (e.g. biker, motorbiker) is responsible for adhering to these rules and maintaining his/her bike/vehicle and its equipment (lights, brakes etc.) in good working order. Each user is also responsible for ensuring that he/she rides at a velocity that is appropriate for the conditions and his/her skill level and for maintaining sufficient distance to the rider in front. We explicitly recommend adjusting velocity to correspond to the respective field of vision, wearing a helmet, using reflective clothing (or similar) and employing bicycle lights in line with regulations. 3.Each tour requires good physical fitness as well as detailed planning. We explicitly recommend only taking the tours in the case of optimal healthiness. We recommend that you conclude an accident and liability insurance policy. Use an onboard computer that displays the respective kilometres travelled per day and is calibrated for the front wheel. 4.Special for mountain bikers – Fair-play rules: Mountain biking is one of the most wonderful outdoor leisure-time activities. Whilst biking or on a mountain biking tour, mountains and lakes, meadows and cabins are re-discovered in new ways. A couple of rules for fair play in the forest help to avoid conflicts whilst mountain biking. a.Pedestrians have the right of way: We are accommodating and friendly to pedestrians and hikers. Upon encountering these fellow travellers, we alert them by using the bicycle bell and slowly overtake them. We avoid paths with heavy pedestrian traffic altogether. Take nature into account: We do not leave refuse behind. b.The braking distance should be half of the total distance visible: We ride at a controlled pace, are ready to brake and maintain a braking distance half as long as the total distance visible, especially in curves, because we always have to count on obstacles on the path. Damage to the path, stones, branches, wood piles, grazing livestock, cattle grids, barriers, tractor-type forestry machines and authorised vehicles pose dangers that we need to be ready for. c.Don’t drink and drive!: Do not drink alcohol when mountain biking. Take care at stop-off points (dealing with bike racks, dirty shoes or clothing). It is obligatory to provide first aid! d.Marked routes, closed paths and blockades: Keep to the marked routes, observe the blockades and accept that these roads are primarily for agricultural and forestry use! Blockades can often not be avoided and are in your own interest. Biking beyond the intended path and outside of opening times is punishable and turns us into illegal bikers. e.We are guests in the forest and behave accordingly, including vis-à-vis forestry and hunting staff. Whilst mountain biking, mobile telephones and music players are forbidden! Biking requires your full attention. f.Avoid unnecessary noise. Out of consideration to the animals living in the wild, we only bike during full daylight. As a principle, we always wear our helmet (even when riding uphill)! Don’t forget emergency supplies: We always have a repair set and bandages along. g.Don’t overestimate your skills: We should not overdo it when it comes to biking technique and physical fitness. Take the level of difficulty posed by the route into consideration and make a precise estimate of your experience and skills as a biker (braking, bell, lights)! h.Close gates: We approach grazing livestock at a walking pace and close every gate behind us. We should avoid causing escape and panic reactions in the animals. Nothing stands in the way of the fun and athletic challenge in the mountains and forests! i.Traffic rules: The general traffic rules (StVO) apply for all the mountain biking routes and we adhere to them. Our bike therefore needs to be in perfect technical condition and equipped in line with the traffic rules, including brakes, a bell and lights. We inspect and service our mountain bikes regularly anyway. 5.We assume no liability for the contents of external websites; in particular, we assume no liability for their statements and contents. Moreover, we have no influence on the design or contents of the websites to which hyperlinks on www.muehlviertel.at lead or from which hyperlinks lead to www.muehlviertel.at. There is no on-going review of websites to which hyperlinks on www.muehlviertel.at lead or from which hyperlinks lead to www.muehlviertel.at. We do not appropriate the contents of websites to which hyperlinks on www.muehlviertel.at lead or from which hyperlinks lead to www.muehlviertel.at. **Vis-à-vis bloggers** PLEASE OBSERVE: 1\. Each of your tour recommendations for hiking, walking, biking and road biking, mountain biking, motorbiking, horseback riding, climbing, cross-country skiing, and going on skiing and snowshoe tours etc., along with other details and information, is free of charge. In particular regarding the correctness of the information, we assume no liability, nor do we assume any liability whatsoever for the consequences of the use of your tour recommendation by a third party (in particular by a user of this website). We do not review the tour recommendations you post, including other details and information, at any time. We have no intention of concluding a contract with persons who post tour recommendations and/or other details and information on this website. Posting data (information) does not imply that a contract has been concluded. By recommending a tour, we assume special responsibility vis-à-vis other athletes. Please take this responsibility seriously and describe your tour recommendation with utmost care and to the best of your knowledge and belief. 2.Your tour recommendations must therefore clearly and unambiguously include at least the following criteria and provide a sufficiently detailed description: • Starting point • Detailed route description • Distance/Overall distance • Level of difficulty • Dangerous spots • Average duration of trip • Change in altitude • Finishing point. If possible, please provide the change in altitude. 3.When you post a tour recommendation, you give us the order to save your tour recommendation and/or the details you provide on our website and to make it/them accessible to third parties, in particular to users of this website, in the long term. We reserve the right to block or delete tour recommendations and/or other details and/or information that you post, either partially or entirely, at any time without providing a justification. Should this occur, it grants you no rights whatsoever. Thank you for your efforts! 4. We are not responsible for the contents of external websites; in particular, we do not assume any liability for their statements or contents. Furthermore, we do not influence the design or contents of websites that can be accessed from www.muehlviertel.at via hyperlinks or that use hyperlinks to refer to www.muehlviertel.at. The websites that can be accessed from www.muehlviertel.at via hyperlinks or that use hyperlinks to refer to www.muehlviertel.at are not regularly monitored. Furthermore, we do not assume any claims to the websites that can be accessed from www.muehlviertel.at via hyperlinks or that use hyperlinks to refer to www.muehlviertel.at. Interactive elevation profile ------------------------------- [ Download GPS data ](#ttgDisclaimerContent) [ Create PDF ](#ttgTourdataPdfModal430002518) [To the website](https://www.wegderentschleunigung.at "New window") ×Declaration of consent ---------------------- The tours presented here are suggested tours that are provided free of charge. After agreeing to the terms of the disclaimer you receive detailed information such as altitude profiles, route plans, and an option for downloading files etc. Yes, I have read[ the disclaimer](https://www.muehlviertel.at/en/our-communities/oesterreich-tour/detail/430002518/on-the-way-to-deceleration-recharge-your-energy-to-165-km-in-9-days.html#ttgAccordionZustimmung)and I accept the terms and conditions. Please accept the terms and conditions and click 'Send' [GPX - Download (without waypoints) ](javascript:void(0)) [GPX - Download (with waypoints) ](javascript:void(0)) [KML - Download ](javascript:void(0)) [TCX - Download ](javascript:void(0)) **Recommendation**: For most apps (Komoot, Strava, Outdooractive), please download **GPX**. **KML** is particularly suitable for Google Earth/map views, **TCX** for Garmin and training apps. ### Altitude profile - On the way to deceleration: Recharge your energy to 165 km in 9 days Close ![Altitude profile On the way to deceleration: Recharge your energy to 165 km in 9 days](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430002518&width=800&height=600&mkt=en) powered by [TOURDATA](https://www.tourdata.at "New window") [Suggest a change](#mailto) [ ![TOURDATA Logo](https://www.muehlviertel.at/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")