--- title: Yoga gives joy url: "https://www.muehlviertel.at/en/oesterreich-poi/detail/430026343/yoga-gives-joy.html" description: "\"You cannot describe the value of yoga, you have to experience it.\" (B.K.S. Iyengar)" date: 2025-02-03 modified: 2026-03-02 --- # Yoga gives joy Yoga gives joy ================ Reichenau im Mühlkreis, Oberösterreich, Österreich ![](https://assets.tourdata.at/260x195/225280/E17399FE61CDFF308FAA75F186424CF9C46E29CB1AE09856D27362BB2732305A/dipl-yogalehrerin-mag-alexandra-weidinger.jpg) ![](https://assets.tourdata.at/260x195/225281/CEEAD066000F41DC27324914F0694598DA49827FFFF90E1A537B9DD861F6451D/yoga-weidinger-reichenau-i-m.png) ![](https://assets.tourdata.at/260x195/225282/FDC2DBFCF7FA9312823CB747F4BC3668A57748479B8B5A4D02347BCA353E6D6A/mag-alexandra-weidinger.png) Open copyright © www.yogaschenktfreude.at Close copyright [ ![Yoga teacher Alexandra Weidinger](https://assets.tourdata.at/x550/225280/E17399FE61CDFF308FAA75F186424CF9C46E29CB1AE09856D27362BB2732305A/dipl-yogalehrerin-mag-alexandra-weidinger.jpg "© www.yogaschenktfreude.at") ](https://assets.tourdata.at/1920x/225280/E17399FE61CDFF308FAA75F186424CF9C46E29CB1AE09856D27362BB2732305A/dipl-yogalehrerin-mag-alexandra-weidinger.jpg) Open copyright © www.yogaschenktfreude.at Close copyright [ ![Yoga Weidinger Reichenau i.M.](https://assets.tourdata.at/x550/225281/CEEAD066000F41DC27324914F0694598DA49827FFFF90E1A537B9DD861F6451D/yoga-weidinger-reichenau-i-m.png "© www.yogaschenktfreude.at") ](https://assets.tourdata.at/1920x/225281/CEEAD066000F41DC27324914F0694598DA49827FFFF90E1A537B9DD861F6451D/yoga-weidinger-reichenau-i-m.png) Open copyright © www.yogaschenktfreude.at Close copyright [ ![Alexandra Weidinger](https://assets.tourdata.at/x550/225282/FDC2DBFCF7FA9312823CB747F4BC3668A57748479B8B5A4D02347BCA353E6D6A/mag-alexandra-weidinger.png "© www.yogaschenktfreude.at") ](https://assets.tourdata.at/1920x/225282/FDC2DBFCF7FA9312823CB747F4BC3668A57748479B8B5A4D02347BCA353E6D6A/mag-alexandra-weidinger.png) 1. 2. 3. Badsteig 10 4204 Reichenau im Mühlkreis [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Badsteig%2010%2C%204204%20Reichenau%20im%20M%C3%BChlkreis "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Badsteig%2010%2C%204204%20Reichenau%20im%20M%C3%BChlkreis "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=48.45784815&lon=14.3497989&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) "You cannot describe the value of yoga, you have to experience it." (B.K.S. Iyengar) Yoga connects body, mind and soul. It makes you physically healthier, mentally clearer, and emotionally more balanced. It helps us to release tension, stress, anger and fear and therefore to cope better with everyday life. We breathe deeper and perceive our body more consciously. Stress and tensions are stored to a lesser extent in the body, so exhaustion, chronic pain and illness can be avoided or alleviated. Not only are individual muscle groups activated, but the entire muscles of the body are moved, stretched and strengthened harmoniously. Together with targeted breathing exercises (pranayama) and relaxation exercises / light meditation, the life energy can flow freely. There is no age limit for yoga and everyone, whether well or poorly trained, can practice yoga. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Yoga gives joy** Badsteig 10 4204 Reichenau im Mühlkreis Phone [ +43 677 62333930 ](tel:+4367762333930) Web [www.energieharmonie.at](https://www.energieharmonie.at "New window") https://www.energieharmonie.at --- **Contact person** Mag. Alexandra Weidinger, Dipl. Yogalehrerin --- **We speak the following languages** German [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [To the website](https://www.energieharmonie.at "New window") powered by [TOURDATA](https://www.tourdata.at "New window") [Suggest a change](#mailto) [ ![TOURDATA Logo](https://www.muehlviertel.at/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")